Oct 29, 2019
Taoism is a philosophy and wisdom tradition dating back 2,500+ years from ancient China. The Taoists dedicated their lives to syncing up with the natural rhythms of nature. As they tapped into the great powers of the universe, the Taoists discovered a path of living in balance and harmony. In this special episode,...
Oct 22, 2019
The reality of living, as human being, is we all face imperfection. Very often, perfectionism can be shield trying to protect our vulnerabilities and perceived weakness. In this podcast, we will explore why letting go of perfectionism can help you live a more powerful and authentic life. Hope you enjoy this inspiring...
Oct 15, 2019
The word yoga can mean a lot of different things.
In contemporary times, especially in the West, we often associate yoga with physical poses like down dog, arm balances, inversions and super bendy pretzel-like positions.
But, in reality, yoga is so much more than just physical postures.
In this podcast, we will explore...
Oct 8, 2019
Compassion opens the heart, and allows you to experience greater kindness and connection to others.
Having compassion is the recognition that suffering, mistakes, and imperfection are a shared human experience. Research suggests greater compassion increases life satisfaction and decreases depression, stress and...
Oct 1, 2019
Have you ever noticed how some people seem to rise above the rest and stand out from the pack?
One of the key ingredients to greatness is efficiency and effectiveness.
In this podcast, Travis discusses several tools and strategies to take your ‘“effectiveness” to the next level.
Hope you enjoy this inspiring...