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Dare to Awaken

Jan 11, 2022

Focusing on the breath brings the mind into the present moment so we aren't planning for the future or ruminating on the past. In this meditation, Travis will guide you to allow your awareness to rest easily with the natural flow of your breath. The mind becomes more calm and steady as you feel the breath make contact...

Dec 21, 2021

In this podcast I want to share details with you about my new program PY108, a 108-day power yoga program that is now streaming on Inner Dimension TV. The goal of this program, simply put, is to empower you.

In fact, this is why we call it power yoga. Power yoga is a modality of yoga that's meant to empower you so that...

Nov 23, 2021

The original spirit of the holidays was meant to be a time of joy, gratitude, and connecting with loved ones. But for many, it can often feel like an ultra endurance event wrought with stress and anxiety. In this podcast, we will explore important tips for moving through the holidays and managing your stress.



Nov 11, 2021

It's been said that relationships are the most powerful place for spiritual practice. There's no doubt that healthy relationships brings us fulfillment, but let's face it, relationships can also be extremely difficult.

In this podcast we are going to explore wisdom and practical tips that can help you cultivate healthy...

Oct 28, 2021

When we become trapped in our small limited self we forget our true nature. This is a common symptom of stress.
In this meditation, Travis will guide you to find the freedom of connecting to the boundless dimension of pure consciousness.
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