Feb 25, 2020
Learning to work skillfully with emotions is an important piece of living the ultimate life.
In the same way our thoughts come and go, our emotions are also in a constant state of flux. But, through wise understanding we learn to no longer overly identify with these emotions, and to recognize the dimension of ourselves...
Feb 18, 2020
As human beings most of us have the problem of taking life for granted. One day, in 2003, little did I know I would come face to face with my own death and mortality.
This near death experience completely changed my life and in this podcast I’ll tell you why and share LESSONS learned.
Hope you enjoy this inspiring...
Feb 11, 2020
In this podcast we will explore the 3 Phases of a Yoga Pose.
These 3 insights, when practiced consistently, will set you up for a strong and powerful yoga practice for years to come.
Hope you enjoy this inspiring episode!
Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your...
Feb 4, 2020